This vegan mango nice cream is a refreshing and healthy alternative to traditional ice cream. The natural sweetness of ripe mangoes combined with the creamy coconut milk creates a tropical treat that will transport you to a tropical oasis.
Ingredients:
- 2 ripe mangoes, peeled and chopped
- 1 can of full-fat coconut milk, refrigerated overnight
- 1/4 cup of maple syrup
- Juice of 1 lime
- Pinch of salt
Instructions:
- Place the chopped mangoes in a blender or food processor and blend until smooth.
- Open the can of refrigerated coconut milk and scoop out the solid coconut cream, leaving behind the liquid.
- In a separate bowl, whisk together the coconut cream, maple syrup, lime juice, and salt. Add the mango puree and mix until well combined.
- Pour the mixture into a freezer-safe container and freeze for at least 4 hours, or until firm.
- Remove the container from the freezer and let it sit at room temperature for a few minutes to soften slightly.
- Scoop the mango nice cream into bowls or cones and enjoy immediately.
I am neither a doctor nor am I attempting to provide medical advice. Please consult with your doctor or other health care professional before changing your diet or adding any new aliments to your routine. For more information please read my disclaimer.
